Chances are, cigarette smokers have never taken the time to take a look at what is in their cigarettes. It's probably a good thing too, because the stuff that they are putting into their lungs and blood stream are the kinds of things that you would sue a restaurant for if they found it in their meal. While putting tobacco smoke in your lungs isn't good to begin with, the cigarette companies put dozens of other ingredients in their cigarettes, most of which are added to get you addicted. Because ingredients that are found in rat poisons are probably not something that you want to be putting into your system at a two-pack a day rate, it may be time to try something else. If quitting is just not in the cards for you, you should at least look into getting into Electronic cigarettes.
The big difference between Electronic cigarettes and real cigarettes is, well, a lot of the ingredients are missing. In fact, most of the truly harmful ingredients are missing, as well as the tobacco and the addictive additives that are put into it. E-cigs are used with E liquid, which is a flavored "juice" that contains a small bit of nicotine, and becomes a nearly scentless steam when you "smoke" it. Because you are only inhaling steam, electronic cigarettes aren't just healthier for your body, but they also don't leave a stink on your skin, hair and clothing like regular cigarettes do.
There are over 2000 chemicals in a cigarette. If you wouldn't eat a processed piece of cheese that had 2000 chemicals, why should you put them in your body through a cigarette? Electronic cigarettes allow you to get a leg up on your addiction by giving you the physical act of smoking without all of the health risks. In addition to all of the health benefits, smoking electronic cigarettes is roughly 75% cheaper than smoking regular cigarettes. In an age where cigarette prices are going up each month, it is an important factor to consider. The time is now to make a change in your life.